How to Exercise Safely in Cold Weather

How to Exercise Safely in Cold Weather

As the temperature drops, many people may feel discouraged from staying active outdoors. However, with the right precautions, exercising in cold weather can be safe, enjoyable, and beneficial for your health. Whether you enjoy a morning jog at the Tennessee Riverwalk...
Can Pets Spread Illness to Humans?

Can Pets Spread Illness to Humans?

Pets bring joy, companionship, and love into our lives, making them integral parts of our families. Whether it’s snuggling with your dog on the couch or playing with your cat, the bond we share with our furry (or scaly) friends is undeniable. However, you may...
Symptoms of Pneumonia

Symptoms of Pneumonia

You start your morning at Mean Mug Coffeehouse, sipping on your favorite latte, but something feels off. A nagging cough and fatigue make your usual routine seem more difficult. While it may just be a lingering cold, these symptoms could indicate something more...