by Social Joey | Aug 1, 2016 | Urgent Care Clinic
1) Healthy Lifestyle Like so many other disease prevention tips, we begin by mentioning that overall healthiness goes a long way. So eat some veggies, make sure to go for a jog, and look after yourself – your liver will thank you. 2) Alcohol Talk to your doctor...
by Social Joey | Jul 15, 2016 | Urgent Care Clinic
1) Diseases Although the potential weight-loss benefits of exercise are obvious, this new lifestyle comes with quite the set of complementary benefits. Lowered cholesterol, improved blood sugar, and a decreased risk of diabetes are all included. 2) Mood Exercise...
by Social Joey | Jul 1, 2016 | Healthy Living
1) Heart Carrying around excess weight can actually be bad for your heart health. Not only does it place strain on the heart, it also adds to your cholesterol and messes with your blood pressure, leading to a less-than-desirable situation. 2) Joints Your joints are...
by Social Joey | Jun 15, 2016 | Healthy Living
1) Weight Loss Did you know that drinking the proper amount of water can actually help with weight loss? Not only does water fill your stomach and reduce food cravings, it also helps your body burn fat, helps break down fat cells, and is the perfect replacement for...
by Social Joey | Jun 1, 2016 | Healthy Living
1) Hydration It’s easy to get so involved in the games that are being played that you forget to take a minute, breathe, and make sure that you drink the water you require. When playing outdoor games, encourage your children to take regular water breaks and rest...
by Social Joey | May 15, 2016 | Healthy Living
1) Breakfast Ditch the breakfast burrito or smothered hash browns and select a healthier option. Consider something that is classic and tried, such as eggs or whole grain cereal—and you will have started your day on the right foot. 2) Lunch Lunch is a pivotal meal for...
by Social Joey | May 1, 2016 | Family Health
1) Make It Fun Do you have a toddler? If so, you’re probably accustomed to trying to get them to eat foods that they don’t particularly enjoy. The same goes with the foods that they actually should be eating. Making the experience seem like a positive one overall will...
