by Isaac Zefo | Jun 29, 2024 | Healthy Living
How to Avoid Summer Athlete’s Foot Athlete’s foot is a common fungal infection that affects the skin on the feet. Highly contagious, it spreads easily in warm, humid environments. Whether you’re an athlete or not, understanding the causes of...
by Isaac Zefo | May 30, 2024 | Healthy Living
Are Probiotics and Fermented Foods The Same? Go ahead, skip the chips, grab that apple from the fridge, and do your body good. Better yet, make it a new habit and begin making plans for fall apple picking now because that fun old saying about apples and doctors—holds...
by Isaac Zefo | May 13, 2024 | Healthy Living
What Does Yellow Mucus Mean? You’ve been looking forward to your previously planned climb, but it’s hard to scramble up a rock face when no matter how much you blow your nose, your sinuses feel like they are about to burst. You feel like the yellow mucus is a signal...
by Savannah Jones | Apr 30, 2024 | Healthy Living
How Important is Fiber? Juice has been your go-to energy booster in your busy life. You love few things more than a delightful and refreshing concoction of fresh pressed juice you can grab quickly as you head out. While ordering at one of your favorite spots, the...
by Isaac Zefo | Mar 28, 2024 | Healthy Living
Do I have a UTI? Embarking on a long-awaited family vacation, with a thrilling helicopter tour in the plans, should be a joyous occasion. However, for some, it can be overshadowed by the relentless urge to use the restroom, hinting at a potential urinary tract...
by Savannah Jones | Feb 23, 2024 | Healthy Living
Can Tanning Beds Help My Psoriasis? The daffodils are pushing up through the soil and will soon be showing off their delicate white and yellow blooms meaning the warmer days to come will make for pleasant long walks along Chattanooga’s Riverwalk. If you suffer from...
