by Social Joey | Jan 18, 2021 | Healthy Living
CDC-recommended health precautions are definitely helpful and necessary; however, they aren’t foolproof protections against COVID-19. While that sounds like scary news, the CDC does state that most cases can be worked through in the comfort of our own homes. If you’ve...
by Social Joey | Jan 4, 2021 | Healthy Living
Too much of it will, absolutely. This is unfortunate news for many of us due to the increased amount of time we are spending in our homes. In fact, a recent survey showed that 53% of Americans feel burnt out on screens and most Americans spend an average of 12 hours a...
by Social Joey | Dec 17, 2020 | Healthy Living
Who doesn’t love a good cup of coffee when it gets cold out? Healthy, warm drinks can be a great way to boost your energy and make you feel comforted. If you are under the weather, the warmth of the liquid can loosen mucus and soothe sore throats. It’s a sneaky way to...
by Social Joey | Dec 1, 2020 | Family Health, Healthy Living
With food apps like DoorDash and UberEats becoming more and more popular, choosing your ingredients and learning to make a home-cooked meal is becoming less and less popular. If you’re looking to become healthier, though, cooking your own meals on a more frequent...
by Social Joey | Nov 17, 2020 | Healthy Living
Yes, they do! Wearing a mask in public is essential in slowing the spread of COVID-19, particularly until an effective vaccine can be distributed. Our team at AFC Urgent Care Chattanooga explains why below. What Do Masks Do? Masks limit the amount of respiratory...
by Social Joey | Nov 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Who says drinking water and staying hydrated has to be boring? Granted, making sure your body is getting enough water takes a little more mindfulness than you might be used to, but there are lots of great fruits and sparkling waters that can make staying hydrated a...
