by Social Joey | May 1, 2017 | Healthy Living
Don’t Let Allergies Get You Down Before you go running inside your house to hide from the spring allergies, stop! You don’t have to be stuck indoors this spring. The following are ways you can help conquer allergy season with vengeance! First, what is your “gut”...
by Social Joey | Apr 3, 2017 | Healthy Living
Get Up Feeling Energized How many of you have been there? When you start the day off dragging, your entire day seems to go that way, as well. In addition, your productivity is not where it should be, which also causes your career to suffer. Well, not anymore! Starting...
by Social Joey | Mar 15, 2017 | Healthy Living
Tackle the Flu Before It Tackles You Of course, the flu vaccine is the main fighter against the flu. However, there are many other steps one can take to help ward off the flu this year, such as: Wash your hands. As frequently as possible. Everything you come in...
by Social Joey | Feb 1, 2017 | Healthy Living
Every heartbeat bears your name / Loud and clear they stake my claim / My red blood runs true blue / And every heartbeat belongs to you! Maybe Amy Grant had the right idea—every heartbeat does belong to us. So why aren’t we living a lifestyle that promotes a healthy...
by Social Joey | Dec 15, 2016 | Healthy Living
“This year is the year I’m going to get healthy!”? We know: A lot. But 2017 IS actually going to be the year that you get your health on the right track, because you will do it with our help. To Good Health First things first, it’s time to get serious about your...
by Social Joey | Sep 1, 2016 | Healthy Living
1) Motivation Although walking can be a very relaxing solo adventure, it also offers time to bond with those around you and build truer, deeper relationships. Use this time walking to get to know someone you’ve been hoping to befriend, and use this friendship to...
